Email Support Services with Dr. Julie

For the Mama who -

needs support with a specific question 
but is not looking to establish care with a therapist… 

OR prefers to communicate in writing, AND doesn’t 
have the time & space for face-to-face support right now.

QUESTIONS? EMAIL DRJULIE@NUrturingTHESISTERHOOD.COM

What This Looks Like:

01

questionnaire

You’ll be prompted to fill out a questionnaire that asks you to detail your question, a little bit about your background, experience, and situation, where you are in your journey of trying to cope with this challenge, and what your goal from the email consultation looks like.

02

support + questions

This is perfect for the mama who needs support with a specific question but is not looking to establish care with a therapist. It’s a great way to check in for suggestions or resources that address your specific situation & circumstances.

03

virtual support

It’s also a great resource for someone who prefers to communicate in writing or who doesn’t have the time & space for face-to-face support right now.

Example Topics

01

Questions about mom anxiety

02

Parenting Questions & Support

03

Questions about burnout, stress, and coping with the invisible load of motherhood

04

Support with finding therapy resources in your area

05

Guidance about your everyday routines

06

Adjusting to your new role as a parent

07

Managing your responsibilities as a mom

08

Finding a work-life-parent balance

…And other related topics

Next Steps:

You will receive a comprehensive email reply from Dr. Julie with specific tips, tools, and resources based on your needs as indicated in the questionnaire.

 

This email consultation package is limited to a 14-day window that begins once the initial intake questionnaire has been completed and includes:

  • Two (2) comprehensive and personalized email responses. The first email will be sent within 72 business hours after the completion of questionnaire.
     
  • The second email will be sent only if you send a follow up email requesting additional feedback or clarification.

HI! I'M Dr. Julie

and I help moms deal with the overwhelming status of motherhood with simple strategies that actually work (and fit into your everyday routines).

I'm an experienced & licensed mental health therapist for moms, an expert in women's mental health, & a social work educator + researcher. I support moms online with psychoeducation, resources, and tools that bring relief (and really work!!).

Most importantly, I’m a mom who is right there with you in experiencing the social pressures and demands of motherhood… and all the stress it creates.

you deserve to feel supported in motherhood

BOOK TODAY

$199

1:1 guidance that's just for you