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For the mama who needs support with a specific question but is not looking to establish care with a therapist. It’s a great way to check in for quick suggestions or resources that address your specific situation & circumstances.
Getting Specific About Your Mom Anxiety Guide
$22
Getting Specific About Your Mom Anxiety Guide

What mom anxiety really is and where it shows up in our minds & bodies, How it relates to the sister emotions of: stress, burnout, anger+rage, general sense of overwhelm, Anxiety is different for everyone - Learn to Identify your specific anxiety symptoms, Ideas for ways to get support – overview of options for care. Discuss traditional options & non-traditional options

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$199